THE TOP TWENTY HERBS FOR YOUR CABINET

Top 20 herbs are my favorite herbs and a must for any home apothecary. Most are safe to use and have several uses make them universal and some of our best plant allies. 


 Always check with your healthcare provider before using herbal products. This is for educational purposes only. 

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Withania somnifera

adaptogen, anti-inflammatory, antioxidant, anxiolytic, aphrodisiac, immunomodulator, cardioprotective

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Ashwagandha

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Arctium lappa

Promotes healthy skin, support liver health, nutrient-dense food, pre-biotic, move stagnant lymph, reduce fluid retention

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Burdock

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Calendula officinalis

eczema, chicken pox, conjunctivitis, ulcer, minor infections 

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Calendula

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Galium aparine

stagnant lymph, urinary tract infections, diuretic, anti – inflammatory

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Cleavers

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Matricaria recutita 

irritability, restlessness, insomnia, indigestion, colds, flus, teething, colic 

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Chamomile

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Viburnum opulus

relaxant, anti – spasmodic, muscle cramps, IBS

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Cramp Bark

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Taraxacum officinale

poor digestion, water retention, skin eruptions, healthy liver function, nourishing food

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Dandelion Leaf

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Echinacea angustifolia

infected wounds, colds and flu, acne, boils, bites, fevers

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Echinacea

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Sambucus Nigra

colds and flus, herpes, fevers, ear infections, skin health

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Elderberry

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Hibiscus sabdariffa

diuretic, hypotensive, modulates inflammation, support heart health

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Hibiscus

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Ocimum Sanctum

stress, anxiety, high blood pressure, allergic rhinitis, ulcers, pain

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Holy Basil (Tulsi)

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Lavandula angustifolia

bacterial and fungal infections, tension, anxiety, pain, depression, headaches

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Lavender

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Melissa officinalis

anxiety, nervousness, stress, nervous digestion, fevers, coughs, viral infections

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Lemon Balm

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Althaea officinalis

dry coughs, urinary tract infections, sore throats, heartburn, digestive ulcers, digestive inflammation

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Marshmallow Root

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Silybum marianum

supports liver health, neutralize toxins, protect against cancer, promotes milk while nursing

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Milk Thistle Leaf

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Urtica dioica

arthritis, eczema, increase metabolism, seasonal allergies, asthma

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Nettle Leaf

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Avena sativa

nervous system tonic, burnout, drug withdrawal, reproductive & sexual health

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Oatstraw

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Mentha x piperita 

stomach upset, sinus congestion, gas, nausea, headaches, colds, flu, fever

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Peppermint

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Trifolium pratense

eczema, acne, infertility, lymphatic congestion, post-menopausal support

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Red Clover

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Scutellaria lateriflora

stress, anxiety, pain, muscle spasms, insomnia, panic attacks, twitching, teething

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Skullcap