THE TOP TWENTY HERBS FOR YOUR CABINET

Top 20 herbs are my favorite herbs and a must for any home apothecary. Most are safe to use and have several uses make them universal and some of our best plant allies. 


 Always check with your healthcare provider before using herbal products. This is for educational purposes only. 

Withania somnifera

adaptogen, anti-inflammatory, antioxidant, anxiolytic, aphrodisiac, immunomodulator, cardioprotective

Ashwagandha

Arctium lappa

Promotes healthy skin, support liver health, nutrient-dense food, pre-biotic, move stagnant lymph, reduce fluid retention

Burdock

Calendula officinalis

eczema, chicken pox, conjunctivitis, ulcer, minor infections 

Calendula

Galium aparine

stagnant lymph, urinary tract infections, diuretic, anti – inflammatory

Cleavers

Matricaria recutita 

irritability, restlessness, insomnia, indigestion, colds, flus, teething, colic 

Chamomile

Viburnum opulus

relaxant, anti – spasmodic, muscle cramps, IBS

Cramp Bark

Taraxacum officinale

poor digestion, water retention, skin eruptions, healthy liver function, nourishing food

Dandelion Leaf

Echinacea angustifolia

infected wounds, colds and flu, acne, boils, bites, fevers

Echinacea

Sambucus Nigra

colds and flus, herpes, fevers, ear infections, skin health

Elderberry

Hibiscus sabdariffa

diuretic, hypotensive, modulates inflammation, support heart health

Hibiscus

Ocimum Sanctum

stress, anxiety, high blood pressure, allergic rhinitis, ulcers, pain

Holy Basil (Tulsi)

Lavandula angustifolia

bacterial and fungal infections, tension, anxiety, pain, depression, headaches

Lavender

Melissa officinalis

anxiety, nervousness, stress, nervous digestion, fevers, coughs, viral infections

Lemon Balm

Althaea officinalis

dry coughs, urinary tract infections, sore throats, heartburn, digestive ulcers, digestive inflammation

Marshmallow Root

Silybum marianum

supports liver health, neutralize toxins, protect against cancer, promotes milk while nursing

Milk Thistle Leaf

Urtica dioica

arthritis, eczema, increase metabolism, seasonal allergies, asthma

Nettle Leaf

Avena sativa

nervous system tonic, burnout, drug withdrawal, reproductive & sexual health

Oatstraw

Mentha x piperita 

stomach upset, sinus congestion, gas, nausea, headaches, colds, flu, fever

Peppermint

Trifolium pratense

eczema, acne, infertility, lymphatic congestion, post-menopausal support

Red Clover

Scutellaria lateriflora

stress, anxiety, pain, muscle spasms, insomnia, panic attacks, twitching, teething

Skullcap

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