When I began my journey into herbal medicine a huge reason was to help people with weight loss. Obesity runs in my family and I wanted to know why and how I could change that, I still struggle daily with my own weight issues. So it is something that affects me on a personal level and I have great amounts of understanding for others struggling with their weight issues. I do believe we have a negative way to approaching this problem along with being set up to fail with our food industry. I am still on my journey but I have learned ton and now I want to share what I have learned and have a place to track my success to see if my theory is correct. Hopefully you can find some answers from my journey and the info I provide. Please remember we are all different so no one person fits into a perfect category, and what works for one person may not work for another. My goal is to lose weight in the most healthiest way possible and feed my body what it needs. So it begins day one!