Historically, it has been utilized for its supportive role in male urinary tract and prostate health. Additionally, Stinging Nettle Root is often recognized for its potential to support joint health and its properties as a natural tonic.
Suggested Complementing herbs for male urinary and prostate health: Saw Palmetto Berries: Often used to support prostate health and maintain healthy testosterone levels
Pygeum: Traditionally used for prostate and urinary health.
Pumpkin Seeds: Rich in zinc, beneficial for prostate health and urinary function.
Uva Ursi: Supports urinary tract health and can help in maintaining a healthy microbial balance
Stinging nettle root
It's important to note that these statements have not been evaluated by the FDA. This product is not designed to diagnose, treat, cure, or prevent any disease, and we recommend consulting with a healthcare professional before starting any new supplement regimen
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As a Tea: Steep 1-2 teaspoons of dried Stinging Nettle Root in 8 oz of boiling water for 10-15 minutes. This tea can be consumed 2-3 times daily. It offers a gentle way to incorporate the herb's properties into your daily routine.
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As an Infusion: For a stronger preparation, add 1 ounce of dried Stinging Nettle Root to a quart of boiling water. Let it steep overnight, or for at least 4 hours. Strain and drink 1 cup, 2-3 times daily. This longer steeping time extracts more of the beneficial compounds from the roots.
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As a Tincture: Use a standard ratio of 1:5 (herb to liquid, weight to volume) in 40% alcohol. Take 1-2 ml of the tincture three times a day. Tinctures are a more concentrated way to take herbs and are easily absorbed.
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