Milk Thistle: A Natural Ally for Liver Health
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Your Health is Our Passion
Let’s Be Holistic is a place for people to come and learn how to use herbal medicine safely.
OFFERING
Health Coaching, Nutritional Education, Herbal Medicine
Let's be Holistic aims to help all of our clients live the healthiest lives they can.
In order to help you reach your health goals, we use a variety of modalities:
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NUTRITIONAL
EDUCATION
Healthy Living
"Let food be thy medicine and medicine be thy food" Hippocrates. Without good nutrition, we can never have full health. Making simple changes in our diet can have a huge impact on how we feel. To have holistic health the body must be supplied with fresh nutrients.
HEALTH
COACHING
Health Begins Here
Coaching is client-driven, and I am just the guiding tool. This is where most people start their health journey. Through this process, I will help you gain healthy sustainable behavior changes. This is done by challenging you to listen to your inner wisdom, values, and using those to set goals that turn into positive actions.